Integral Metals Corp (INTG) Quote

The health myth many people — and experts — still believe is true after 60 years
By Tracy Swartz Published Dec. 3, 2024, 7:43 p.m. ET

Now might be a good time to walk back the myth that you need 10,000 steps a day for optimal health.

A new scientific review find

Very interesting
Hopefully he does something about it 

GLTA...get ready for a move....$RDAR

Can you buy DOGEUSD on Etrade?.. TIA

Is The View Cancelled for 2025? New Rumors Explained
Social media chatter and recent events have audiences questioning whether The View has been cancelled.




Viral social media posts claim ABC's The View was cancelled and won't be renewed for 2025.

My new hero... (just jesting but I do hope this is a good start)...
https://nypost.com/wp-content/uploads/sites/2/2024/12/DECEMBER04.P1_LCF.jpg?resize=400,441&quality=90&strip=all&w=750

It's always an adventure. Mine are going about a quarter flat and can't figure out why. (could be the heat running I guess) I don't like messing with truss rods, but I have one that I have to.

https://www.silicon.co.uk/security/security-management/uk-underestimates-threat-of-cyber-attacks-says-ncsc-head-591281
You would think that everyone should understand the threat - we need Wave to take this worry away.

https://allisrael.com/israeli-intelligence-discovers-200-iranian-led-cyber-attacks-against-israeli-officials
It's getting personal - use Wave.

RIP Gary and thanks for your contributions here. Who knows what will happen with the company now. Does anybody know how to sell, or for that matter buy, shares since they can't trade.

Good point! Wave/ESW and Elon could really sort this world out. With SKS's knowledge and Elon's power to make things happen, they would be a historic force for good. But does Elon want this?

Does this have legs?

Interesting how they all go sharp in the cold. Sometimes a full 1/4 tone.

LOL, I hear ya. I've been fighting the setups on my guitars since the weather turned, it's like a full time job. They hate the cooler weather too.

Almost twice that here at 47; I'm staying inside.

Nice, we just hit 24 here.

Good morning kk. The hooded sweatshirt and long pants did the trick.
Life is good.

Sounds good my friend.


RDAR

Carol of the Bells – BarlowGirl (Acapella Mix)

[yt]3aTgFkvxki4[/yt]

https://www.youtube.com/watch?v=3aTgFkvxki4






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You mean the “tiny paint ups”?

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GSEs have been surrounded by Greed in all directions, Congress greed, President agenda for Obamacare, Treasury greed, and 600 FHFA payroll employees

And don't forget about us.

I just hope that the average, hardworking person trying to get a reasonably priced mortgage is

Good morning CLNVERS 

What do you nean a few weeks for Button?