INDUSTRY: Manufacturing and Distribution of Consumer Foods Products

Synergy Brands: OTC: SYBR Shares Outstanding: 15.1 million Recent Price: $0.70 52 Week High Low: $1.29/0.32 Market capitalization: $11 million P/E (2008): 31 P/E (2009): 10 INDUSTRY P/E RANGE: 20-25 Five Year Growth: 19% EPS Growth: 134%

Synergy Brands (SYBR) reported record sales and profits for the six months and three months ended June 30, 2009. SYBR manufactures and distributes grocery food products through its wholly owned subsidiaries PHS Group (PHS) and Quality Food Brands (QFB) predominately in the United States and Canada. The Company has been able to generate record results by streamlining its manufacturing and distribution costs as well as forecast its commodity costs to achieve competitive retail pricing for its customers. The Company manufactures proprietary grocery packaged brands under the “Loretta”, “Country Value” and “Gourmet Select” labels as well as store brands and private label brands for its customers. The Company plans to grow through the expansion of its labels as well as developing licensed products for its manufacturing operations.

Synergy guidance projects that the Company should break $100 million in sales in 2009 and believes it can maintain a 20% Revenue growth and a 15% profit growth in the next 2 years. The Company is shifting its distribution revenues to manufacturing based sales to service national grocery chains predominately in the following retail categories: baking mixes, mashed potatoes, pasta salads, spices, mac & cheese, oatmeal, rice & beans, pancakes, packaged meals and flour.

The Company’s operating cash flow runs higher than normal standards due to high level of non cash charges incurred in the acquisition of the Michigan operations in 2007 and additional stock-based non cash charges in connection with completed prior debt financings. Cash flow is expected to be 12 cents per share in 2009 and also grow at a 15% annual rate in the next 2 years.

More information about Synergy Brands could be found at www.sybr or by contacting:

Forward-looking statements:

This media release and Company review and assumptions made regarding the financial figures and other information, referenced and presented, state and reflect assumptions, expectations, projections, intentions and/or beliefs about past and future events that are intended as “forward-looking statements” under the Private Securities Litigation Reform Act of 1994. You can identify these statements by the fact that they do not relate to historical or current facts. They use words such as “anticipate”, “estimate”, “project”, “forecast”, “may”, “will”, “should”, “expect”, “assume”, “believe” and other derivations thereof and other words of similar meaning. In particular, these include, but are not limited to, statements reflecting the projected business activities and goals, revenues, earnings, non-GAAP measures of operations, profit and loss of the Company and associated costs. Any or all of the Company’s forward-looking statements may turn out to be wrong. They can be affected by inaccurate assumptions or by known or unknown risks or uncertainties. This release is issued for informational purposes only and should not be relied upon for any investment based decisions.