FORM 4 [ ] Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).         
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP OF SECURITIES
                                                                                  
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Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934 or Section 30(h) of the Investment Company Act of 1940
                      
1. Name and Address of Reporting Person * Goldfarb Ira 2. Issuer Name and Ticker or Trading Symbol Sow Good Inc. [ SOWG ] 5. Relationship of Reporting Person(s) to Issuer (Check all applicable)__X__ Director                    __X__ 10% Owner
__X__ Officer (give title below)    _____ Other (specify below)
Executive Chairman(1)
(Last)         (First)         (Middle)
1440 NORTH UNION BOWER ROAD
3. Date of Earliest Transaction (MM/DD/YYYY)
4/6/2021
(Street)
IRVING, TX 75061
(City)       (State)       (Zip)
4. If Amendment, Date Original Filed (MM/DD/YYYY)
 
6. Individual or Joint/Group Filing (Check Applicable Line) _X _ Form filed by One Reporting Person
___ Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1.Title of Security
(Instr. 3)
2. Trans. Date 2A. Deemed Execution Date, if any 3. Trans. Code
(Instr. 8)
4. Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
5. Amount of Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 3 and 4)
6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 7. Nature of Indirect Beneficial Ownership (Instr. 4)
Code V Amount (A) or (D) Price
COMMON STOCK  4/6/2021    A    6044 (1)(2) A $0 (1) 1661645 (3) D (2)  
COMMON STOCK  5/5/2021    A    6044 (1)(2) A $0 (1) 1667689 (3) D (2)  
COMMON STOCK  6/3/2021    A    6044 (1)(2) A $0 (1) 1673733 (3) D (2)  

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivate Security
(Instr. 3)
2. Conversion or Exercise Price of Derivative Security 3. Trans. Date 3A. Deemed Execution Date, if any 4. Trans. Code
(Instr. 8)
5. Number of Derivative Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
6. Date Exercisable and Expiration Date 7. Title and Amount of Securities Underlying Derivative Security
(Instr. 3 and 4)
8. Price of Derivative Security
(Instr. 5)
9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4) 10. Ownership Form of Derivative Security: Direct (D) or Indirect (I) (Instr. 4) 11. Nature of Indirect Beneficial Ownership (Instr. 4)
Code V (A) (D) Date Exercisable Expiration Date Title Amount or Number of Shares

Explanation of Responses:
(1)  Mr. Ira Goldfarb is a director and the Executive Chairman of the Issuer. Mr. Goldfarb's employment agreement, as amended, provides for compensation paid in part in common stock on a monthly basis. Mr. Goldfarb, as the Managing Member of S-FDF, LLC, exercises voting and dispositive power over the shares held by S-FDF, LLC, a 10% owner of the Issuer.
(2)  The securities triggering reporting under this Form 4 were issued to Mr. Goldfarb in his individual capacity.
(3)  Including indirect beneficial ownership of 1,620,973 shares held by S-FDF, LLC over which Mr. Goldfarb and his spouse Claudia Goldfarb (who is also a director, officer and indirect 10% beneficial owner, by virtue of S-FDF's holdings, of the issuer) share control and pecuniary interest.

Reporting Owners
Reporting Owner Name / Address
Relationships
Director 10% Owner Officer Other
Goldfarb Ira
1440 NORTH UNION BOWER ROAD
IRVING, TX 75061
X X Executive Chairman(1)

Signatures
/s/ Ira Goldfarb 6/7/2021
**Signature of Reporting Person Date
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