FORM 4 [ ] Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).         
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP OF SECURITIES
                                                                                  
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Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934 or Section 30(h) of the Investment Company Act of 1940
                      

1. Name and Address of Reporting Person *

SPINNER STEVEN
2. Issuer Name and Ticker or Trading Symbol

UNITED NATURAL FOODS INC [ UNFI ]
5. Relationship of Reporting Person(s) to Issuer (Check all applicable)

__X__ Director                    _____ 10% Owner
__X__ Officer (give title below)    _____ Other (specify below)
CEO & Chairman
(Last)          (First)          (Middle)

C/O UNITED NATURAL FOODS, INC., 313 IRON HORSE WAY
3. Date of Earliest Transaction (MM/DD/YYYY)

3/16/2020
(Street)

PROVIDENCE, RI 02908
(City)        (State)        (Zip)
4. If Amendment, Date Original Filed (MM/DD/YYYY)

 
6. Individual or Joint/Group Filing (Check Applicable Line)

_X _ Form filed by One Reporting Person
___ Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1.Title of Security
(Instr. 3)
2. Trans. Date 2A. Deemed Execution Date, if any 3. Trans. Code
(Instr. 8)
4. Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
5. Amount of Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 3 and 4)
6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 7. Nature of Indirect Beneficial Ownership (Instr. 4)
Code V Amount (A) or (D) Price
Common Stock 3/16/2020  M  8125 A (1)217725 (2)D  
Common Stock 3/16/2020  F(3)  3576 D$7.39 214149 D  
Common Stock         650 I See footnote (4)

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivate Security
(Instr. 3)
2. Conversion or Exercise Price of Derivative Security3. Trans. Date3A. Deemed Execution Date, if any4. Trans. Code
(Instr. 8)
5. Number of Derivative Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
6. Date Exercisable and Expiration Date7. Title and Amount of Securities Underlying Derivative Security
(Instr. 3 and 4)
8. Price of Derivative Security
(Instr. 5)
9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)10. Ownership Form of Derivative Security: Direct (D) or Indirect (I) (Instr. 4)11. Nature of Indirect Beneficial Ownership (Instr. 4)
CodeV(A)(D)Date ExercisableExpiration DateTitleAmount or Number of Shares
Phantom Stock  (1)3/16/2020  M     8125 (5)  (1) (1)Common Stock 8125.0 (5)$0 0 D  

Explanation of Responses:
(1) Each phantom stock unit was the economic equivalent of one share of United Natural Foods, Inc. (the "Company") common stock. On March 16, 2020, the reporting person's phantom stock units were settled for an equal number of shares of the Company's common stock in connection with the termination of the United Natural Foods, Inc. Deferred Compensation Plan.
(2) As a result of a computational error, the amount of securities reported as beneficially owned on the Form 4 filed by the reporting person on September 10, 2012 was overstated by 2,000 shares. The amount of securities reported as beneficially owned on this Form 4 has been adjusted accordingly.
(3) Shares retained by the Company to satisfy certain tax withholding obligations in connection with the settlement of phantom stock units.
(4) Includes 650 shares of common stock allocated to the reporting person under the United Natural Foods, Inc. 401(k) Plan's UNFI Stock Fund as of March 15, 2020.
(5) Includes one share omitted from prior reports due to rounding error.

Reporting Owners
Reporting Owner Name / Address
Relationships
Director10% OwnerOfficerOther
SPINNER STEVEN
C/O UNITED NATURAL FOODS, INC.
313 IRON HORSE WAY
PROVIDENCE, RI 02908
X
CEO & Chairman

Signatures
/s/ Jill E. Sutton, Power-of-Attorney, in fact3/18/2020
**Signature of Reporting PersonDate

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