Beachbody Breaks New Ground in “GUT HEALTH” Mega-Trend With New Program from Autumn Calabrese, Super Trainer, Nutrition Expert and Best-Selling Author
March 15 2022 - 8:30AM
Business Wire
The Beachbody Company launches “The 4 Week Gut
Protocol” nutrition plan and “4 Weeks for Every Body” no-impact
fitness program to help you feel great again
The Beachbody Company, Inc. (NYSE: BODY), ("Beachbody" or the
"Company"), a leading subscription health and wellness company,
today announced the launch of its much anticipated new nutrition
and at-home fitness program developed by celebrated Beachbody Super
Trainer, Nutrition Expert and best-selling author Autumn Calabrese,
“The 4 Week Gut Protocol” and its companion fitness program “4
Weeks For Every Body.”
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the full release here:
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And users are already calling it one of Beachbody’s biggest
innovations in its 23-year history, “like returning your body to
its original factory settings.”
“It was revolutionary to come up with an idea like P90X or 21
Day Fix and redefine the in-home fitness industry,” said Carl
Daikeler, Beachbody CEO and Co-Founder. “It’s something entirely
different when one of our own Super Trainers confides with us about
her very personal gut health issues – and reveals that she has
created a solution with a team of doctors and nutritionists that
she wants Beachbody to introduce to the rest of the world. That’s
something that’s going to inspire and help improve the health of
millions of people.”
Gut health is a hot topic right now. In the US, a staggering 60
million people suffer from digestive issues or food sensitivities.
Unaddressed food sensitivities can not only interfere with
digestion, but also your energy levels, immune system, skin health
and mood. Experts are realizing the quality of your gut health
impacts the quality of your life.
“I was struggling with severe digestive issues, gas, bloating,
and dark moods I just couldn’t explain. When I couldn’t get clarity
from my own doctor on my issues, I had to find answers and do
something about it. That’s how I’m wired,” said Autumn Calabrese,
Beachbody Super Trainer. “I worked with doctors, experts, and PhDs
on the issues I was dealing with – and everything pointed to one
thing – my gut health. I spent years working with the best in the
business until I had created a solution that finally made me feel
better. Once I did, I invited other people to try it, and the
results were amazing. Our gut protocol worked! That’s when I
approached Beachbody and said this was going to be big, if we make
it really easy to follow. And by combining it with a no-impact
fitness program, Shakeology, probiotics and digestive enzymes, it
would be everything people needed to help them get results.”
Autumn worked with Beachbody to put it all together; “The 4 Week
Gut Protocol” nutrition program, plus Vegan Shakeology formulated
with prebiotics/probiotics and fiber all designed for gut health,
plus an additional layer of probiotic and digestive enzyme
supplements. She combined that with her fourteenth fitness program
for Beachbody, “4 Weeks for Every Body.”
This no-impact workout program was created with the latest
studies showing the benefits of moderate exercise on gut health.
The program is 30 minutes a day, 4 days a week for 4 weeks and
offers modifications for each exercise to accommodate your
individual range of motion and fitness level – leveraging the
powerful benefits of eccentric movement patterns and Autumn’s “time
under tension” methodology to help maximize results.
“The 4 Week Gut Protocol'' program helps transform your health
through a step-by-step approach to nutrition, isolating the most
common foods and ingredients that can cause gastric distress, and
ultimately teaching you how to eat in a way that supports a healthy
gut and helps rebalance its microbiome.
This combination of nutrition and fitness has been thoroughly
tested by hundreds of women and men, some even reporting feeling
better from day one and many seeing dramatic results within the
first week. And the overall health, wellness, and weight loss
results in 4 weeks are impressive.
“The 4 Week Gut Protocol” and “4 Weeks for Every Body” programs
are now available at special launch pricing exclusively from
Beachbody. Visit 4weekgutprotocol.com to learn more.
About The Beachbody Company, Inc.
Headquartered in Southern California, The Beachbody Company is a
worldwide leading digital fitness and nutrition subscription
company, with over two decades of creating innovative content and
powerful brands. The Beachbody Company is the parent company to the
Beachbody On Demand streaming platform (BOD) with over 100 complete
fitness programs, 4,500 individual workouts, multiple nutrition
programs and the connected Beachbody Bike by MYXfitness. For more
information, please visit TheBeachbodyCompany.com.
About Autumn Calabrese
Beachbody® Super Trainer and nutrition expert Autumn Calabrese
is the creator of the breakthrough fitness programs 9 Week Control
Freak®, 21 Day Fix®, 80 Day Obsession®, and others, and the
portion-control weight-loss system Portion Fix®, which has helped
millions of people gain control of their food. She’s also the
author of three bestselling books, FIXATE®, FIXATE 2, and Lose
Weight Like Crazy, Even If You Have a Crazy Life! She’s the host of
the FIXATE healthy cooking show with her brother, Bobby Calabrese,
on Beachbody On Demand®. Autumn is a certified holistic health
coach through the Institute of Integrative Nutrition and has held
certifications from the National Academy of Sports Medicine (NASM),
as well as the American Fitness Professionals & Associates
(AFPA).
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