NOG Northern Oil and Gas Inc

FORM 4 [ ] Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).         
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP OF SECURITIES                                                                                   
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Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934 or Section 30(h) of the Investment Company Act of 1940                       

1. Name and Address of Reporting Person * Rowling Robert B.	2. Issuer Name and Ticker or Trading Symbol NORTHERN OIL & GAS, INC. [ NOG ]	5. Relationship of Reporting Person(s) to Issuer (Check all applicable) _____ Director                    __X__ 10% Owner _____ Officer (give title below)    _____ Other (specify below)
(Last)          (First)          (Middle) 4001 MAPLE AVE, SUITE 600	3. Date of Earliest Transaction (MM/DD/YYYY) 12/20/2019
(Street) DALLAS, TX 75219 (City)        (State)        (Zip)	4. If Amendment, Date Original Filed (MM/DD/YYYY)	6. Individual or Joint/Group Filing (Check Applicable Line) ___ Form filed by One Reporting Person _ X _ Form filed by More than One Reporting Person

Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1.Title of Security (Instr. 3)	2. Trans. Date	2A. Deemed Execution Date, if any	3. Trans. Code (Instr. 8)		4. Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)			5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4)	6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4)	7. Nature of Indirect Beneficial Ownership (Instr. 4)
			Code	V	Amount	(A) or (D)	Price
Common Stock, $0.001 par value per share	12/20/2019		G(1)	V	1500000	D	$0.00	76707101 (2)	D

Table II - Derivative Securities Beneficially Owned (e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivate Security (Instr. 3)	2. Conversion or Exercise Price of Derivative Security	3. Trans. Date	3A. Deemed Execution Date, if any	4. Trans. Code (Instr. 8)		5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5)		6. Date Exercisable and Expiration Date		7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4)		8. Price of Derivative Security (Instr. 5)	9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4)	10. Ownership Form of Derivative Security: Direct (D) or Indirect (I) (Instr. 4)	11. Nature of Indirect Beneficial Ownership (Instr. 4)
				Code	V	(A)	(D)	Date Exercisable	Expiration Date	Title	Amount or Number of Shares

Explanation of Responses:
(1)	Robert B. Rowling donated 1,500,000 shares of Northern Oil and Gas, Inc's Common Stock, $0.001 par value per share to the Southwestern Medical Foundation as a bona fide gift.
(2)	63,768,290 of the reported securities are owned directly by TRT Holdings, Inc., 9,947,921of the reported securities are owned directly by Cresta Investments, LLC and 1,344,223 of the reported securities are owned directly by Cresta Greenwood, LLC. Robert B. Rowling indirectly beneficially owns all of the reported securities due to his ownership of all Class B shares of Common Stock of TRT Holdings, Inc., his ownership of 100% of the ownership interests in Cresta Investments, LLC, and his indirect ownership of 100% of the ownership interests in Cresta Greenwood, LLC.

Reporting Owners
Reporting Owner Name / Address	Relationships
	Director	10% Owner	Officer	Other
Rowling Robert B. 4001 MAPLE AVE, SUITE 600 DALLAS, TX 75219		X
TRT Holdings Inc 4001 MAPLE AVE, SUITE 600 DALLAS, TX 75219		X
Cresta Investments, LLC 4001 MAPLE AVE, SUITE 600 DALLAS, TX 75219		X
Cresta Greenwood, LLC 4001 MAPLE AVE, SUITE 600 DALLAS, TX 75219		X

Signatures
/s/ Robert B. Rowling		12/23/2019
**Signature of Reporting Person		Date
/s/ Paul A. Jorge, Senior Vice President, on behalf of TRT Holdings, Inc.		12/23/2019
**Signature of Reporting Person		Date
/s/ Paul A. Jorge, Secretary, on behalf of Cresta Investments, LLC		12/23/2019
**Signature of Reporting Person		Date
/s/ Paul A. Jorge, Vice President, on behalf of Cresta Greenwood, LLC		12/23/2019
**Signature of Reporting Person		Date